Weigh In record (no journal entry) for 02 October 2023
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66.6 kg
Lost so far: 17.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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982 kcal
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Fat: 42.51g | Prot: 60.18g | Carbs: 88.07g.
Lunch: Кофе, Белый Город Молоко 2,5%, Ласковое Лето Сметана 12%, Глобус Плов со Свининой. Dinner: Kanaki Тесто Фило, Свиная Корейка (Вырезка), Bonduelle Огурцы Маринованные, Помидоры, Tamaki Соус для Бургеров. more...
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Gaining 0.5 kg a Week
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mary_shaw's Weight History
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