Weigh In record (no journal entry) for 02 October 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1416 kcal
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Fat: 75.21g | Prot: 51.23g | Carbs: 146.92g.
Breakfast: Vitalis Knusper Müsli, REWE Bio Joghurt Mild - 3,8% Fett, Zwetschgen. Lunch: Baby-Spinat, Edeka Feta, Rapsöl, Aldi Blätterteig. Dinner: Pistazien, REWE Bio Zartbitter Schokocreme, Aldi Banane , Pottkieker Hühnerbrühe mit Hühnerfleisch , Barilla Fusilli. more...
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Losing 0.7 kg a Week
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Fuchur.com's Weight History
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