Weigh In record (no journal entry) for 02 October 2023
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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378 kcal
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Fat: 11.48g | Prot: 15.93g | Carbs: 53.38g.
Breakfast: Сваренное Вкрутую Яйцо, Scotti Riso Vital Rice With Sea Salt . Snacks/Other: Яблоки. more...
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Gaining 1.0 kg a Week
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marley.braun's Weight History
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