Julia Korepanova's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023
62.7 kg Lost so far: 4.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
2684 kcal Fat: 133.15g | Prot: 74.95g | Carbs: 319.08g.   Breakfast: Пикник Сосиска в Тесте , Frosted Sweet Cinnamon Bun. Lunch: Sweet or Dark Chocolate, Wasa Crisp Bread, Butter , Grapes, Миндаль Миндаль Сырой, Tomatoes, Sunflower Oil, Chicken Tikka Masala, White Rice. Dinner: Grapes, Apple, Butter , Oatmeal, Перекресток Плов с Курицей, Wasa Crisp Bread, Butter , Grapes, Pizza with Meat. more...
1955 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Julia Korepanova's Weight History


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