Weigh In record (no journal entry) for 01 April 2015
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67 kg
Lost so far: 1.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 55.28g | Prot: 51.66g | Carbs: 262.40g.
Breakfast: Torta de Banana, Bruschetta, Dolce Gusto Café Au Lait, Mamão Formosa, Suco Verde. Lunch: Abacaxi, Ovo Frito, Quiabo Cozido, Peixe-Gato Empanado Frito, Quero Feijão Carioca, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Alpino Alpino, Giassi Bolo Nega Maluca, Nestlé Moça Docinho Beijinho, Salgadinho de Festa, Nestea Chá Preto Sabor Limão, Ameixas, Apis Vida Mel Orgânico. more...
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1902 kcal
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Exercise:
Hiking - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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daniely56's Weight History
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