Weigh In record (no journal entry) for 02 October 2023
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99.7 kg
Lost so far: 54.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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953 kcal
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Fat: 16.66g | Prot: 41.09g | Carbs: 156.11g.
Breakfast: Banane, Äpfel, Milch 1,5%, Kölln Haferflocken. Lunch: Kaufland Kichererbsen. more...
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Losing 2.1 kg a Week
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FarmerJohnson's Weight History
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