Weigh In record (no journal entry) for 02 October 2023
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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695 kcal
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Fat: 33.05g | Prot: 41.77g | Carbs: 63.16g.
Breakfast: Гречка Отварная, Сливочное Масло. Snacks/Other: Устьянский Творог 5%. more...
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Losing 2.8 kg a Week
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Sonya_lisa's Weight History
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