Weigh In record (no journal entry) for 02 October 2023
|
59.6 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
992 kcal
|
Fat: 47.50g | Prot: 60.07g | Carbs: 77.21g.
Breakfast: Valio Sokeriton Mehukeitto, Foodin Kollageeniproteiini, Marjex Marjamix, Hunajamelonit, Papaijat, Pakkasmarja Mustikka, Avokado, Maitokahvi, Kurkku, Keitetty Kananmuna. Lunch: Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Boltsi Kaura-Siemenpyörykkä, Valio Polar Kevyt 10, Kirsikkatomaatit. Dinner: Fetajuusto, Parsakaali, Bertolli Oliiviöljy, Pirkka Suomalainen Omena, Kanafilee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|