Weigh In record (no journal entry) for 02 October 2023
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88.1 kg
Lost so far: 6.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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768 kcal
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Fat: 14.87g | Prot: 81.18g | Carbs: 79.93g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Болгарский Перец, Помидоры, Куриная Грудка на Гриле. Dinner: Болгарский Перец, Помидоры, Куриная Грудка на Гриле. Snacks/Other: Чай с Лимоном, Гематоген. more...
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Gaining 0.2 kg a Week
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moshckina.an's Weight History
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