Weigh In record (no journal entry) for 02 October 2023
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45.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1595 kcal
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Fat: 47.94g | Prot: 37.90g | Carbs: 252.70g.
Breakfast: Дольче Сырок Глазурированый на Печенье Вишня, Flint Сухарики с Сыром. Lunch: Геркулес Вареники с Картошкой, Vitanella Батончик , Lush Печенье Mosaic, Kinder Surprise, Кулиничи Кофе с Молоком . more...
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Losing 1.4 kg a Week
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bbbrraattzzz's Weight History
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