Weigh In record (no journal entry) for 02 October 2023
|
65.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
737 kcal
|
Fat: 20.78g | Prot: 21.34g | Carbs: 116.54g.
Breakfast: Gery Bischoc , Bomboloni. Lunch: Tempe Goreng, Tempe Orek, Sayur Campuran, Nasi Putih, Mayasi Koro Koro Chili Flavor. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ainin ainia katili's Weight History
|