racheljessica50's Journal, 02 Oct 23

Day 1
59.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
1339 kcal Fat: 46.56g | Prot: 46.68g | Carbs: 176.36g.   Breakfast: Mayones, Hoka Hoka Bento Salad, Hoka Hoka Bento Chicken Katsu, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Chia Seed, Mangga, Sari Roti Roti Isi Coklat Keju. more...

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racheljessica50's Weight History


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