Weigh In record (no journal entry) for 02 October 2023
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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971 kcal
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Fat: 27.36g | Prot: 11.17g | Carbs: 176.76g.
Breakfast: Chatime Milk Tea, Cilok, Fitbar Fitbar Choco Delight. more...
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Gaining 1.8 kg a Week
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dianamazida's Weight History
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