Weigh In record (no journal entry) for 01 October 2023
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2118 kcal
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Fat: 60.96g | Prot: 99.47g | Carbs: 290.84g.
Lunch: Frimesa Leite em Pó Integral, Piracanjuba Leite Condensado, Nescau Achocolatado, Ovo, Tapioca, Queijo Mozzarella, Sadia Frango Desfiado . more...
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Gaining 0.1 kg a Week
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gabriellyzambrzycki's Weight History
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