Weigh In record (no journal entry) for 01 October 2023
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98.7 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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648 kcal
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Fat: 17.77g | Prot: 47.83g | Carbs: 72.22g.
Breakfast: Café com Açúcar, Boa Mão Crepioca de Queijo. Lunch: Lasanha de Camarão. Dinner: Lasanha de Camarão. more...
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Losing 0.5 kg a Week
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analuciasilvadycastrorosa's Weight History
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