Weigh In record (no journal entry) for 28 September 2023
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59.6 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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314 kcal
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Fat: 12.07g | Prot: 5.34g | Carbs: 46.83g.
Breakfast: Indomie Mi Goreng, Pastry Diisi dengan Kentang dan Kacang (Goreng). Lunch: Ubi Bakar Cilembu, Mangga Muda. more...
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Gaining 5.6 kg a Week
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Jasmine_Journal's Weight History
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