Weigh In record (no journal entry) for 02 October 2023
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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520 kcal
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Fat: 27.30g | Prot: 32.63g | Carbs: 37.18g.
Breakfast: Ичалки Сыр Диетический 27%, Белый Город Молоко 2,5%, Жареное Яйцо. Dinner: Ржаной Хлеб, Егорьевская Фабрика Орех Мясной К/в, Ичалки Сыр Диетический 27%, Яблоко. more...
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Losing 1.8 kg a Week
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katuha-nahodka's Weight History
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