Weigh In record (no journal entry) for 02 October 2023
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156 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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932 kcal
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Fat: 51.76g | Prot: 41.24g | Carbs: 73.25g.
Breakfast: Плавленный Сыр, Сыр Сулугуни, Ветчина, Кофе. Lunch: Nescafe Кофе 3 в 1 Крепкий, Snickers Мороженое (48мл), Творожная Запеканка, Жизнь Март Капуста Тушеная с Луком и Морковью , Тефтели, Гречка Отварная. more...
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Gaining 1.3 kg a Week
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