Weigh In record (no journal entry) for 02 October 2023
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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978 kcal
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Fat: 24.76g | Prot: 76.27g | Carbs: 107.95g.
Breakfast: Ceker, Nasi Putih. Lunch: Uleg Sambal Terasi, Ikan Asin, Bubur Manado. more...
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Gaining 0.3 kg a Week
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nengtini's Weight History
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