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44 lbs off!!! 26 to go
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80.0 kg
Lost so far: 20.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1200 kcal
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Fat: 25.33g | Prot: 92.58g | Carbs: 98.88g.
Lunch: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Green String Beans, Trader Joe's Ahi Tuna Steaks. Dinner: Rice Wine. Snacks/Other: Great Value Cinnamon Rolls with Icing, Baked or Broiled Cod. more...
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Losing 6.4 kg a Week
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andreadpa's Weight History
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