Weigh In record (no journal entry) for 30 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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826 kcal
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Fat: 37.34g | Prot: 29.61g | Carbs: 91.80g.
Breakfast: Snickers Minis, Сахар, Пицца Домашняя, Самокат Молоко 3,2%. more...
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steady weight
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