Weigh In record (no journal entry) for 01 October 2023
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65.7 kg
Lost so far: 2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1112 kcal
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Fat: 33.75g | Prot: 37.54g | Carbs: 168.91g.
Breakfast: Ilolay Yogur Descremado Bebible, Banana, Carilo Tostadas de Arroz Dulces, Ilolay Dulce de Leche. Lunch: Manzana Roja, Paladini Salchicha Parrillera, Mandioca, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Factura con Crema Pastelera. Snacks/Other: Banana, Doninas Galletitas de Chocolate y Mani (sin T.a.C.C.). more...
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Losing 1.1 kg a Week
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vivianaCaro's Weight History
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