Weigh In record (no journal entry) for 01 October 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1199 kcal
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Fat: 63.44g | Prot: 87.61g | Carbs: 46.12g.
Dinner: 蔬菜湯（低鈉，加水）, 水煮蛋, 魔芋絲, 麻油, 芝麻醬, 烤雜錦堅果（含花生）, 梨花酒, 火雞胸肉（烘焙或油炸）. more...
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bonniechung.200097's Weight History
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