Repigo's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

61.3 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

650 kcal

Fat: 17.98g | Prot: 73.75g | Carbs: 38.60g. Breakfast: Siken Mini Cake, Siken Siken Bebida Cacao y Fibra. Lunch: Dieta Dukan Aliño para Ensalada, Cebollas Verdes y Tiernas, Tomates, Recondo Pan Tostado Integral, Chuleta de Ternera. Snacks/Other: Siken Barrita de Chocolate. more...

1883 kcal

Exercise: clase de padel - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Repigo's Weight History

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Repigo's Journal, 01 Apr 15

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Repigo's Weight History