Weigh In record (no journal entry) for 01 October 2023
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53.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1075 kcal
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Fat: 22.82g | Prot: 146.32g | Carbs: 39.45g.
Breakfast: Boombar Протеиновый Батончик Oreo, Агро-Альянс Бурый Рис, Яичный Белок. Lunch: Моя Цена Творог 1,8%. Dinner: Помидоры, Boombar Протеиновый Батончик Oreo, Моя Цена Творог 1,8%, Куриные Грудки (Запеченые). more...
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Losing 0.7 kg a Week
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daniellevin2810's Weight History
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