Weigh In record (no journal entry) for 01 October 2023
|
70.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
1039 kcal
|
Fat: 52.89g | Prot: 41.40g | Carbs: 102.35g.
Breakfast: Эконива Масло Сливочное 82,5%, Untad Premium Tortilla Lavas. Lunch: Рыбный Стандарт Печень Трески по-Мурмански. Dinner: Олейна Подсолнечное Масло, Лук, Картошка Вареная, Ашан Камбала Вяленая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|