Weigh In record (no journal entry) for 01 October 2023
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48.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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722 kcal
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Fat: 12.30g | Prot: 25.37g | Carbs: 137.42g.
Breakfast: Овсяная Каша на Воде, Банан, Виноград. Lunch: Фермер Сухов Смесь Семян, Рассольник, Пекинская Капуста, Болгарский Перец, Редис, Помидоры, Огурец (без Кожуры), Ярмарка Нут Вареный. more...
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Losing 0.1 kg a Week
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inst_yvlno_167's Weight History
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