Weigh In record (no journal entry) for 01 October 2023
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72 kg
Lost so far: 7.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1207 kcal
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Fat: 58.41g | Prot: 40.42g | Carbs: 130.18g.
Breakfast: Tarte aux Pommes, Lay's Chips Nature (30g). Dinner: Oeuf sur le Plat, Marque Repère Emmental Râpé, Carrefour Discount Lardons, Findus Épinards Hachés à la Crème Fraîche, Francine Mes Crêpes au Sarrasin. Snacks/Other: Marque Repère Emmental Râpé, Casa Azzurra Parmigiano Reggiano (Parmesan), Auchan Émincés de Poulet à la Mexicaine, Oignons Rouges, Aubergine, Auchan Wraps de Blé, Carrefour Frites Classiques. more...
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Losing 1.3 kg a Week
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jobyjesus's Weight History
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