Weigh In record (no journal entry) for 01 October 2023
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1253 kcal
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Fat: 52.49g | Prot: 96.98g | Carbs: 95.00g.
Breakfast: Aceite de Oliva, Procavi Solomillo de Pavo, Sundari Arroz Basmati, Carrefour Frutos Rojos Congelados , Hacendado Nuez Mondada, Amix Rice Mash, HSN Sports Evowhey 2.0. Dinner: Ocean Sea Medallones de Merluza del Cabo. more...
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Gaining 1.1 kg a Week
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Polla_dura's Weight History
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