Weigh In record (no journal entry) for 01 October 2023
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51.8 kg
Lost so far: 27 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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755 kcal
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Fat: 19.16g | Prot: 41.62g | Carbs: 83.22g.
Breakfast: Любятово Хлопья , Главпродукт Сгущённое Молоко с Кокосом, Клюква, Домик в деревне Сметана 10%, Яйцо. Lunch: Белый Хлеб, Красное Яблоко, Дядя Ваня Лечо, Pasta Mania Рожки Отварные, Минтай Тушеный. more...
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Gaining 0.3 kg a Week
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Yancousita's Weight History
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