Weigh In record (no journal entry) for 01 October 2023
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99.9 kg
Lost so far: 12.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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436 kcal
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Fat: 10.18g | Prot: 36.60g | Carbs: 48.09g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Куриное Филе, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.8 kg a Week
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Танюшка0379's Weight History
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