Weigh In record (no journal entry) for 01 October 2023
|
69.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
763 kcal
|
Fat: 31.45g | Prot: 76.27g | Carbs: 42.20g.
Breakfast: Окей Хлеб Кукурузный с Сыром, Сливочное Масло, Котлеты из Куриной Грудки, Сырники Домашние, Устьянский Творог 5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonya_lisa's Weight History
|