Weigh In record (no journal entry) for 01 April 2015
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71 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 20.37g | Prot: 48.97g | Carbs: 118.96g.
Breakfast: Kawa z Mlekiem, Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Danone Activia Truskawka. Dinner: Gotowany Kalafior (z Surowego), Gotowane Brokuły (ze Świeżych), Subway Grillowana Pierś Kurczaka. Snacks/Other: Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jabłko. more...
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2643 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cleaning - 3 hours, Sitting - 13 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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