Weigh In record (no journal entry) for 01 October 2023
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107 kg
Lost so far: 16.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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453 kcal
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Fat: 21.26g | Prot: 35.01g | Carbs: 29.90g.
Breakfast: Простоквашино Сметана 10%, Простоквашино Творог 5% Рассыпчатый, Яйцо Куриное, С.Пудовъ Мука Рисовая. more...
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Losing 13.3 kg a Week
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Svetlana.Kozhevnikova's Weight History
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