Weigh In record (no journal entry) for 29 September 2023
|
80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
653 kcal
|
Fat: 44.05g | Prot: 37.22g | Carbs: 25.53g.
Lunch: 2% Fat Milk, Olympic Double Smoked Cocktail Sausage, Apples, Fried Egg, Bergeron Fromage Classique. more...
|
steady weight
|
|
zhanghao_1st's Weight History
|