Weigh In record (no journal entry) for 30 September 2023
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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344 kcal
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Fat: 12.14g | Prot: 21.37g | Carbs: 36.32g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café com Leite e Açúcar, Pão Francês. more...
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Gaining 0.0 kg a Week
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dairiber's Weight History
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