Weigh In record (no journal entry) for 04 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.45g | Prot: 54.43g | Carbs: 102.29g.
Breakfast: Kem Chicks Sayur Toge, Kubis, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Semangka, Bakwan. more...
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