Weigh In record (no journal entry) for 30 September 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1081 kcal
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Fat: 22.92g | Prot: 53.47g | Carbs: 172.71g.
Lunch: Сливы, Нектарины, Продукт От Ильиной Зразы Картофельные с Грибами, Продукт От Ильиной Сырники Сладкие. more...
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Losing 0.7 kg a Week
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