Weigh In record (no journal entry) for 30 September 2023
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65.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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688 kcal
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Fat: 44.81g | Prot: 30.79g | Carbs: 37.83g.
Breakfast: Aldi Joghurt, Alpro Hafermilch , Igor Gorgonzola Dolce, Brot, Gut & Günstig Mozzarella . more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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