Weigh In record (no journal entry) for 30 September 2023
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56.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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617 kcal
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Fat: 22.04g | Prot: 35.45g | Carbs: 59.02g.
Breakfast: Самокат Греческий Йогурт 4%, Каждый День Гороховый Суп, Геркулес Геркулес Увелка, Савушкин Продукт Теос 2%, Миофарм Псиллиум, Parmalat Молоко Dietalat 0,5%. more...
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Gaining 0.6 kg a Week
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КлюквинаМВ's Weight History
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