Weigh In record (no journal entry) for 30 September 2023
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1681 kcal
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Fat: 50.73g | Prot: 69.26g | Carbs: 238.07g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Pain aux Céréales, Graines de Courge, Andros Gourmand et Végétal Nature, Pomme. Lunch: Picard Charlotte aux Fruits Exotiques , Milka Chocolat Blanc, Lard Fumé ou Salé, Carrefour Bio Potimarron en Cubes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Dos de Cabillaud, Pâtes. Dinner: Graines de Courge, Andros Gourmand et Végétal Nature, Tomates, Carrefour Bio Potimarron en Cubes, Pâtes. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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