Weigh In record (no journal entry) for 31 March 2015
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 18.64g | Prot: 53.04g | Carbs: 152.87g.
Breakfast: Łaciate Mleko 0,5%, Kawa z Mlekiem, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Subway Grillowana Pierś Kurczaka, Puree Ziemniaczane. Snacks/Other: Mandarynki, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sonko Pieczywo Lekkie Błonnikowe, Jabłko. more...
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2479 kcal
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Exercise:
Cleaning - 2 hours, Ironing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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patrishia1113's Weight History
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