Weigh In record (no journal entry) for 30 September 2023
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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643 kcal
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Fat: 17.53g | Prot: 23.88g | Carbs: 98.08g.
Lunch: Мясо Индейки (Вареное, Жареное). Snacks/Other: Шарлотка, Диyes Мюсли Банан с Шоколадом, Вологодский Пломбир Пломбир Брикет. more...
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Losing 1.4 kg a Week
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michelle_vaillant's Weight History
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