Weigh In record (no journal entry) for 30 September 2023
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110 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2437 kcal
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Fat: 123.49g | Prot: 96.49g | Carbs: 225.09g.
Breakfast: Nespresso Café, Tutti Free Sucre, Carrefour Lait Demi Écrémé, Bénédicta Mayonnaise, Weight Watchers Wraps Protéinés, Saint Alby Blanc de Poulet Doré au Four, Ail, Oeuf, Milbona Maasdam Classique Doux, Oignons Rouges. Lunch: Maille Huile d'olive Vierge Extra, Toque du Chef Gnocchi à Poêler, Père Dodu Nuggets aux Filets de Poulet. Dinner: Toque du Chef Gnocchi à Poêler, Père Dodu Nuggets aux Filets de Poulet, Vita D'or Omega 3. Snacks/Other: Super U Pain au Chocolat aux Amandes. more...
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Losing 4.9 kg a Week
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Carammely's Weight History
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