Weigh In record (no journal entry) for 30 September 2023
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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430 kcal
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Fat: 21.83g | Prot: 26.60g | Carbs: 30.18g.
Breakfast: Яйцо, Valio Плавленый Сыр Дружба, Dr. Korner Хлебцы Злаковый Коктейль, Сахар, Белый Город Молоко 2,5%. more...
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Losing 0.5 kg a Week
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nastya18_06's Weight History
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