Weigh In record (no journal entry) for 28 September 2023
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90.0 kg
Lost so far: 3.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1408 kcal
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Fat: 68.67g | Prot: 76.10g | Carbs: 130.37g.
Dinner: Super U Riz Basmati Nature , Amandes, Pastèque, Brugnon, Lidl Dorade Royale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Noisette, U Miel de Fleurs, Chêne d'Argent Brie. more...
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Losing 6.0 kg a Week
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Picannac's Weight History
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