Weigh In record (no journal entry) for 30 September 2023
|
90.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
217 kcal
|
Fat: 14.00g | Prot: 8.40g | Carbs: 14.70g.
Breakfast: Монетка Картошка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radha_Govinda's Weight History
|