Weigh In record (no journal entry) for 29 September 2023
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83.3 kg
Lost so far: 3.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1294 kcal
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Fat: 61.96g | Prot: 73.15g | Carbs: 115.35g.
Breakfast: Pizza Portuguesa, Banana. Lunch: Queijo Meia Cura, Vapza Peito de Frango Desfiado Cozido, Ovo Mexido. Snacks/Other: Maçã, Nestlé Iogurte Natural Integral. more...
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Losing 0.8 kg a Week
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gabrielaripe's Weight History
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