Dziewann@'s Journal, 31 Mar 15

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Weigh In record (no journal entry) for 31 March 2015

58 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

1253 kcal

Fat: 52.19g | Prot: 55.09g | Carbs: 138.86g. Breakfast: Just Fit Chleb Żytni ze Słonecznikiem, Pasta Rybna. Dinner: Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Pomarańcze, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Pizza Domowa. more...

1555 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Dziewann@'s Weight History

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Dziewann@'s Journal, 31 Mar 15

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Dziewann@'s Weight History