Weigh In record (no journal entry) for 30 September 2023
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89.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1088 kcal
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Fat: 40.64g | Prot: 52.16g | Carbs: 117.99g.
Breakfast: Sari Roti Cheese Cake. Lunch: Bakwan. Dinner: Nasi Putih, Hati Sapi. Snacks/Other: Bakso Ayam. more...
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Losing 0.3 kg a Week
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renitamaharani's Weight History
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